A Living Heart

At wits end I balance;

Balancing,
I tight rope walk on feet that are raw,
hold in a pulsating primal scream of release,
That might offend other’s ears;

A caregiver,
I gather the weight,
The pain,
The scars
and the “I just cant”-s in a container of compassion, composed of empathy;
My beating heart feels the pressure
To do and hold it all;
And to yet remain softened,
While the beating muscle toughens from use,
And so
At times I fall
I melt,
Like the tears from my own eyes,
I collapse into that of which I am most made
Water,
And of this substance
I may release,
Relax,
Soothe, and soak
heal a living heart,
And from this recompose.

Pent-Up

Get it out
The pent up
The block;
You,
Levee on the verge of break
Needing
controlled release

Express the unsaid
The wordless,
With body, spirit, mind,
Any way
To let out
The In,
The feelings
The feeling trapped
Get out
Of the cage that
Is both unlocked
And ever
open